This tag is associated with 8 posts

Whole Life Expo: How is your food effecting your health?

Canada’s largest showcase of natural health and wellness hosts boast a healthy lineup of expert speakers to improve your well-being Put down that hamburger, dump out that soda pop! The 29th annual Whole Life Expo wants you to take stock of what’s in your kitchen and gain new insights into how food can be affecting you […]

CONTEST: WIN with the Whole Life Expo

Tis’ the season for giving!  The Whole Life Expo is running from Nov. 28-30 and I’ve got a great giveaway featuring an  incredible gift basket and a pair of tickets going to one lucky reader! I hear there will even be some vendors there with crystals. My housemates have jumped on the crystal bandwagon recently. […]

Get Healthy Holiday Gift Guide

(1) Pure and Simple Rosacea Care Grab-and-Go-Kit $158 (2) Aria™ Ultrasonic Diffuser, Young Living $296.05 (3) Jane Iredale Just Kissed Lip Plumper $28 and Smoke Gets In Your Eyes $60, available at Pure and Simple (4) Handmade Blue Lapis Chakra Necklace by Soul Symbols $225 (5) The Bee Shop Honey Sticks, Natural Honey Lemon Sweets and Ornate […]

Micro Pedi by Emjoi: Put your best feet forward

I would have to say that I have to go to the spa to get a pedicure once every two to three weeks. This is not because I live a lavish lifestyle. This is simply because I have the worst feet on planet earth. I once found out that a guy I was dating had […]

Taking a bath for all the right reasons: A Body Blitz Experience

I have been experiencing a lot of firsts recently. This is a good thing as it I am broadening my horizons and learning so much about things to do in this great city. When I was a kid, I remember my mother taking off to Europe with a bunch of her friends. My aunt was […]

Raw Juice Guru

I have tried countless cleanses. From pills to powders, you name it, I’ve done it all. The tricky thing with cleanses, diets, and detoxes are the risks and side effects that come accompany them.  When I’ve done  pill detoxes in the past, I’ve had less than pleasant symptoms that I will not go into detail. […]

A Medical Spa

Recently a friend of mine came ill. We toyed with the thought of having to wait in the waiting room for ridiculous amounts of time at the hospital. Finally we came to the conclusion that it was necessary we go to emergency. After a quick bout of research, we decided that the best place to […]

From pencil skirts to spanx

Like the famous X-Tina, I tend to yo-yo with my weight. One minute I’m a size two and rocking a mini skirt, the next I’m online sourcing the most effective Spanx product so that I can fit into said mini skirt (just buy a larger size- a size 6 cannot fit into a size 2. […]

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